Ian Bee v1:01:00/2:00r...1 row
12,632m
Meters
1:01:00.0
Time
2:24.8
Pace
707
Calories
144
Heart Rate
Rest Distance | 192m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 12,824m |
Overall Time | 1:03:00.0 |
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 17 |
Stroke Count | 1085 |
Drag Factor | 125 |
January 08, 2021 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:01:00.0 | 12,632m | 2:24.8 | 115 | 696 | 17 | 144 | |
1:01:00.0 | 12,632m | 2:24.8 | 115 | 696 | 17 | 144 | |
r: 2:00 | 192m | ||||||
r192m |
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Workout Graph
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