Ian Bee 25:06 row
5,442m
Meters
25:06.1
Time
2:18.3
Pace
313
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 118 |
January 19, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,442m | 2:18.3 | 132 | 754 | 20 | 150 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 155 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 161 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 158 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 156 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 134 |
| 25:06.0 | 15m | 3:20.0 | 44 | 450 | 10 | 134 |
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Workout Graph
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