Ian Bee v30:00/3:00r...2 row
12,976m
Meters
1:00:00.0
Time
2:18.7
Pace
750
Calories
160
Heart Rate
| Rest Distance | 1,043m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,019m |
| Overall Time | 1:06:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1204 |
| Drag Factor | 115 |
January 21, 2021 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,976m | 2:18.7 | 131 | 751 | 18 | 160 | |
| 30:00.0 | 6,490m | 2:18.6 | 131 | 751 | 18 | 160 | |
| r: 3:00 | 488m | ||||||
| 30:00.0 | 6,486m | 2:18.7 | 131 | 750 | 18 | 159 | |
| r: 3:00 | 555m | ||||||
| r1,043m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.