Ian Bee v30:00/3:00r...2 row
13,020m
Meters
1:00:00.0
Time
2:18.2
Pace
755
Calories
143
Heart Rate
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,074m |
| Overall Time | 1:06:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 1229 |
| Drag Factor | 124 |
January 25, 2021 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,020m | 2:18.2 | 132 | 755 | 18 | 143 | |
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 18 | 143 | |
| r: 3:00 | 516m | ||||||
| 30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 18 | 142 | |
| r: 3:00 | 538m | ||||||
| r1,054m |
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Workout Graph
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