Ian Bee v30:00/3:00r...2 row
13,047m
Meters
1:00:00.0
Time
2:17.9
Pace
758
Calories
162
Heart Rate
| Rest Distance | 1,053m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,100m |
| Overall Time | 1:06:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 1231 |
| Drag Factor | 119 |
January 29, 2021 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,047m | 2:17.9 | 133 | 758 | 18 | 162 | |
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 18 | 161 | |
| r: 3:00 | 524m | ||||||
| 30:00.0 | 6,522m | 2:17.9 | 133 | 758 | 18 | 163 | |
| r: 3:00 | 529m | ||||||
| r1,053m |
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Workout Graph
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