Ian Bee 2x36:00/2:00r row
15,408m
Meters
1:12:00.0
Time
2:20.1
Pace
884
Calories
154
Heart Rate
| Rest Distance | 680m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,088m |
| Overall Time | 1:16:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 1251 |
| Drag Factor | 128 |
February 08, 2021 07:07:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,408m | 2:20.1 | 127 | 737 | 17 | 154 |
| 36:00.0 | 7,684m | 2:20.5 | 126 | 733 | 17 | 151 |
| 36:00.0 | 7,723m | 2:19.8 | 128 | 740 | 18 | 158 |
| r680m |
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Workout Graph
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