Ian Bee 31:03 row
6,230m
Meters
31:03.4
Time
2:29.5
Pace
339
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 471 |
| Drag Factor | 130 |
February 13, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.4 | 6,230m | 2:29.5 | 105 | 660 | 15 | 135 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 | 128 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 15 | 132 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 15 | 133 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 15 | 141 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 | 142 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 140 |
| 31:03.0 | 186m | 2:49.3 | 72 | 547 | 14 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.