Ian Bee 2x36:00/2:00r row
15,685m
Meters
1:12:00.0
Time
2:17.7
Pace
913
Calories
152
Heart Rate
| Rest Distance | 638m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,323m |
| Overall Time | 1:16:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 1290 |
| Drag Factor | 123 |
March 12, 2021 07:02:43
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,685m | 2:17.7 | 134 | 761 | 18 | 152 |
| 36:00.0 | 7,838m | 2:17.7 | 134 | 760 | 18 | 150 |
| 36:00.0 | 7,847m | 2:17.6 | 134 | 762 | 18 | 155 |
| r638m |
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Workout Graph
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