Ian Bee 2x30:00/3:00r row

13,131m

Meters

1:00:00.0

Time

2:17.0

Pace

766

Calories

144

Heart Rate

Rest Distance1,115m
Rest Time6:00.0
Overall Distance14,246m
Overall Time1:06:00.0
Average Watts136
Calories Per Hour767
Stroke Rate18
Stroke Count1095
Drag Factor127

March 19, 2021 07:00:53

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,131m 2:17.0 136 767 18 144
30:00.0 6,565m 2:17.0 136 767 18 142
30:00.0 6,565m 2:17.0 136 767 18 147
r1,115m

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