Ian Bee 2x36:00/2:00r row
15,804m
Meters
1:12:00.0
Time
2:16.6
Pace
925
Calories
151
Heart Rate
| Rest Distance | 663m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,467m |
| Overall Time | 1:16:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 1314 |
| Drag Factor | 127 |
March 29, 2021 07:20:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,804m | 2:16.6 | 137 | 771 | 18 | 151 |
| 36:00.0 | 7,886m | 2:16.9 | 136 | 768 | 18 | 152 |
| 36:00.0 | 7,918m | 2:16.3 | 138 | 774 | 18 | 150 |
| r663m |
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Workout Graph
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