Ian Bee 2x36:00/2:00r row
15,775m
Meters
1:12:00.0
Time
2:16.9
Pace
922
Calories
149
Heart Rate
| Rest Distance | 707m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,482m |
| Overall Time | 1:16:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 1287 |
| Drag Factor | 127 |
April 05, 2021 10:38:25
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,775m | 2:16.9 | 136 | 769 | 18 | 149 |
| 36:00.0 | 7,872m | 2:17.1 | 136 | 766 | 18 | 144 |
| 36:00.0 | 7,904m | 2:16.6 | 137 | 772 | 18 | 155 |
| r707m |
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Workout Graph
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