Ian Bee 2x36:00/2:00r row
15,805m
Meters
1:12:00.0
Time
2:16.6
Pace
925
Calories
146
Heart Rate
| Rest Distance | 704m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,509m |
| Overall Time | 1:16:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 1321 |
| Drag Factor | 126 |
May 03, 2021 08:46:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,805m | 2:16.6 | 137 | 771 | 18 | 146 |
| 36:00.0 | 7,896m | 2:16.7 | 137 | 770 | 18 | 150 |
| 36:00.0 | 7,909m | 2:16.5 | 137 | 773 | 18 | 143 |
| r704m |
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Workout Graph
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