Ian Bee 21097m row
21,097m
Meters
1:33:44.5
Time
2:13.3
Pace
1261
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 2071 |
| Drag Factor | 105 |
May 08, 2021 09:51:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:44.5 | 21,097m | 2:13.3 | 148 | 808 | 21 | 154 |
| 17:57.7 | 4,000m | 2:14.7 | 143 | 792 | 23 | 147 |
| 18:01.7 | 8,000m | 2:15.2 | 142 | 787 | 23 | 154 |
| 18:05.2 | 12,000m | 2:15.6 | 140 | 782 | 20 | 155 |
| 17:44.3 | 16,000m | 2:13.0 | 149 | 811 | 22 | 157 |
| 17:16.7 | 20,000m | 2:09.5 | 161 | 853 | 22 | 157 |
| 4:38.9 | 21,097m | 2:07.1 | 170 | 886 | 22 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM.....