Ian Bee 5324m row
5,324m
Meters
24:26.1
Time
2:17.6
Pace
310
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 121 |
May 15, 2021 08:25:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.1 | 5,324m | 2:17.6 | 134 | 761 | 21 | 138 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 21 | 140 |
| 9:01.9 | 4,000m | 2:15.4 | 141 | 784 | 22 | 143 |
| 6:08.6 | 5,324m | 2:19.1 | 130 | 746 | 23 | 129 |
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Workout Graph
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