Ian Bee 2x36:00/2:00r row
15,885m
Meters
1:12:00.0
Time
2:15.9
Pace
934
Calories
136
Heart Rate
| Rest Distance | 707m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,592m |
| Overall Time | 1:16:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 1319 |
| Drag Factor | 123 |
May 24, 2021 08:34:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,885m | 2:15.9 | 139 | 779 | 18 | 136 |
| 36:00.0 | 7,937m | 2:16.0 | 139 | 778 | 18 | 126 |
| 36:00.0 | 7,948m | 2:15.8 | 139 | 780 | 18 | 146 |
| r707m |
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Workout Graph
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