Ian Bee 2x36:00/2:00r row
15,864m
Meters
1:12:00.0
Time
2:16.1
Pace
931
Calories
153
Heart Rate
| Rest Distance | 629m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,493m |
| Overall Time | 1:16:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 1320 |
| Drag Factor | 124 |
May 28, 2021 07:10:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,864m | 2:16.1 | 139 | 777 | 18 | 153 |
| 36:00.0 | 7,937m | 2:16.0 | 139 | 778 | 18 | 154 |
| 36:00.0 | 7,927m | 2:16.2 | 138 | 776 | 18 | 153 |
| r629m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.