Ian Bee 21097m row
21,097m
Meters
1:30:06.6
Time
2:08.1
Pace
1311
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1959 |
| Drag Factor | 107 |
May 31, 2021 12:18:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.6 | 21,097m | 2:08.1 | 166 | 872 | 21 | 163 |
| 17:38.8 | 4,000m | 2:12.3 | 151 | 819 | 20 | 157 |
| 17:17.8 | 8,000m | 2:09.7 | 160 | 851 | 20 | 159 |
| 17:10.7 | 12,000m | 2:08.8 | 164 | 863 | 21 | 161 |
| 17:07.6 | 16,000m | 2:08.4 | 165 | 868 | 22 | 161 |
| 16:26.0 | 20,000m | 2:03.2 | 187 | 943 | 24 | 176 |
| 4:25.8 | 21,097m | 2:01.1 | 197 | 977 | 27 | 178 |
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