Ian Bee 2x36:00/2:00r row
15,863m
Meters
1:12:00.0
Time
2:16.1
Pace
931
Calories
137
Heart Rate
| Rest Distance | 761m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,624m |
| Overall Time | 1:16:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 1314 |
| Drag Factor | 123 |
June 04, 2021 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,863m | 2:16.1 | 139 | 777 | 18 | 137 |
| 36:00.0 | 7,936m | 2:16.0 | 139 | 777 | 18 | 132 |
| 36:00.0 | 7,927m | 2:16.2 | 138 | 776 | 18 | 142 |
| r761m |
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Workout Graph
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