Ian Bee 5021m row
5,021m
Meters
22:07.6
Time
2:12.2
Pace
302
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 122 |
June 09, 2021 07:40:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.6 | 5,021m | 2:12.2 | 151 | 821 | 20 | 109 |
| 4:56.1 | 1,111m | 2:13.2 | 148 | 809 | 18 | 85 |
| 4:45.8 | 2,222m | 2:08.6 | 164 | 866 | 22 | 100 |
| 4:55.6 | 3,333m | 2:13.0 | 149 | 811 | 18 | 72 |
| 4:38.8 | 4,444m | 2:05.4 | 177 | 909 | 22 | 165 |
| 2:47.5 | 5,021m | 2:25.1 | 114 | 693 | 22 | 141 |
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Workout Graph
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