Ian Bee 2x30:00/3:00r row

13,369m

Meters

1:00:00.0

Time

2:14.6

Pace

793

Calories

Rest Distance1,158m
Rest Time6:00.0
Overall Distance14,527m
Overall Time1:06:00.0
Average Watts143
Calories Per Hour793
Stroke Rate18
Stroke Count1100
Drag Factor122

June 25, 2021 07:29:20

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,369m 2:14.6 143 793 18
30:00.0 6,683m 2:14.6 143 793 18
30:00.0 6,687m 2:14.5 144 794 18
r1,158m

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