Ian Bee 2x30:00/3:00r row
13,369m
Meters
1:00:00.0
Time
2:14.6
Pace
793
Calories
Rest Distance | 1,158m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,527m |
Overall Time | 1:06:00.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 18 |
Stroke Count | 1100 |
Drag Factor | 122 |
June 25, 2021 07:29:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,369m | 2:14.6 | 143 | 793 | 18 | |
30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 18 | |
30:00.0 | 6,687m | 2:14.5 | 144 | 794 | 18 | |
r1,158m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.