Ian Bee 1:00:00 row
12,460m
Meters
1:00:00.0
Time
2:24.4
Pace
699
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 980 |
| Drag Factor | 121 |
July 02, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,460m | 2:24.4 | 116 | 699 | 16 | 128 |
| 20:00.0 | 4,174m | 2:23.7 | 118 | 705 | 16 | 125 |
| 40:00.0 | 4,142m | 2:24.8 | 115 | 696 | 16 | 129 |
| 1:00:00.0 | 4,144m | 2:24.7 | 115 | 696 | 16 | 132 |
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