Ian Bee 2x36:00/2:00r row
15,896m
Meters
1:12:00.0
Time
2:15.8
Pace
935
Calories
| Rest Distance | 761m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,657m |
| Overall Time | 1:16:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 1304 |
| Drag Factor | 121 |
July 05, 2021 07:27:18
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,896m | 2:15.8 | 139 | 780 | 18 | |
| 36:00.0 | 7,946m | 2:15.9 | 139 | 779 | 18 | |
| 36:00.0 | 7,951m | 2:15.8 | 140 | 780 | 18 | |
| r761m |
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Workout Graph
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