Ian Bee 523m row
523m
Meters
2:52.5
Time
2:44.9
Pace
28
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 121 |
July 14, 2021 07:25:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.5 | 523m | 2:44.9 | 78 | 568 | 20 | 137 |
| 2:35.9 | 523m | 2:29.0 | 106 | 663 | 20 | 137 |
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