Ian Bee 507m row
507m
Meters
3:13.7
Time
3:11.0
Pace
27
Calories
143
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 16 |
| Stroke Count | 43 |
| Drag Factor | 122 |
July 15, 2021 07:29:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.7 | 507m | 3:11.0 | 50 | 472 | 16 | 143 |
| 2:36.8 | 507m | 2:34.6 | 95 | 625 | 16 | 143 |
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