Ian Bee 30:02 row
6,545m
Meters
30:02.3
Time
2:17.6
Pace
380
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 122 |
July 16, 2021 07:25:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,545m | 2:17.6 | 134 | 761 | 19 | 152 |
| 20:00.0 | 4,321m | 2:18.8 | 131 | 749 | 18 | 153 |
| 30:02.3 | 2,224m | 2:15.4 | 141 | 785 | 22 | 152 |
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Workout Graph
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