Ian Bee 22:25 row
4,623m
Meters
22:25.8
Time
2:25.5
Pace
258
Calories
57
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 118 |
July 18, 2021 12:33:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.8 | 4,623m | 2:25.5 | 113 | 690 | 17 | 57 |
| 22:25.8 | 4,623m | 2:25.5 | 113 | 690 | 17 | 57 |
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