Ian Bee 1016m row
1,016m
Meters
5:15.2
Time
2:35.1
Pace
56
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 120 |
July 19, 2021 06:04:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,016m | 2:35.1 | 94 | 622 | 22 | 130 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 23 | 130 |
| 0:05.8 | 1,016m | 3:01.2 | 59 | 502 | 0 | 132 |
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