Ian Bee 21097m row
21,097m
Meters
1:35:38.3
Time
2:15.9
Pace
1273
Calories
167
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 2050 |
| Drag Factor | 119 |
July 20, 2021 08:12:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:38.3 | 21,097m | 2:15.9 | 139 | 778 | 21 | 167 |
| 17:46.1 | 4,000m | 2:13.2 | 148 | 808 | 22 | 157 |
| 19:29.5 | 8,000m | 2:26.1 | 112 | 685 | 20 | 156 |
| 17:31.1 | 12,000m | 2:11.3 | 154 | 831 | 22 | 174 |
| 18:42.3 | 16,000m | 2:20.2 | 127 | 736 | 21 | 172 |
| 17:23.4 | 20,000m | 2:10.4 | 158 | 842 | 22 | 178 |
| 4:45.9 | 21,097m | 2:10.3 | 158 | 844 | 22 | 179 |
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