Ian Bee 4659m row
4,659m
Meters
20:47.4
Time
2:13.8
Pace
280
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 119 |
July 22, 2021 06:12:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.4 | 4,659m | 2:13.8 | 146 | 802 | 22 | 158 |
| 17:35.5 | 4,000m | 2:11.9 | 152 | 824 | 23 | 158 |
| 2:54.0 | 4,659m | 2:12.0 | 152 | 823 | 22 | 160 |
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