Ian Bee 1:00:00 row
12,481m
Meters
1:00:00.0
Time
2:24.2
Pace
697
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Stroke Count | 971 |
| Drag Factor | 119 |
July 23, 2021 07:02:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,481m | 2:24.2 | 117 | 701 | 16 | 135 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 16 | 137 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 16 | 134 |
| 30:00.0 | 2,068m | 2:25.0 | 115 | 694 | 16 | 133 |
| 40:00.0 | 2,069m | 2:24.9 | 115 | 695 | 16 | 135 |
| 50:00.0 | 2,079m | 2:24.3 | 116 | 700 | 16 | 134 |
| 1:00:00.0 | 2,073m | 2:24.7 | 115 | 697 | 16 | 137 |
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Workout Graph
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