Ian Bee 15000m row
15,000m
Meters
1:05:53.1
Time
2:11.7
Pace
907
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1448 |
| Drag Factor | 119 |
July 27, 2021 07:18:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:53.1 | 15,000m | 2:11.7 | 153 | 826 | 21 | 159 |
| 13:11.8 | 3,000m | 2:11.9 | 152 | 824 | 21 | 152 |
| 13:10.8 | 6,000m | 2:11.8 | 153 | 826 | 22 | 152 |
| 13:16.2 | 9,000m | 2:12.7 | 150 | 815 | 22 | 154 |
| 13:07.7 | 12,000m | 2:11.2 | 155 | 832 | 22 | 164 |
| 13:06.6 | 15,000m | 2:11.1 | 155 | 834 | 22 | 174 |
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Workout Graph
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Steady 15k