Ian Bee 5:16 row
1,028m
Meters
5:16.1
Time
2:33.7
Pace
56
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 119 |
July 27, 2021 07:27:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,028m | 2:33.7 | 96 | 631 | 19 | 136 |
| 5:16.1 | 1,028m | 2:33.7 | 96 | 631 | 19 | 136 |
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