Ian Bee 5:09 row
1,020m
Meters
5:09.4
Time
2:31.6
Pace
56
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 120 |
July 29, 2021 07:27:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,020m | 2:31.6 | 100 | 645 | 19 | 143 |
| 5:09.4 | 1,020m | 2:31.6 | 100 | 645 | 19 | 143 |
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