Ian Bee 31:34 row
6,512m
Meters
31:34.4
Time
2:25.4
Pace
363
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 15 |
| Stroke Count | 501 |
| Drag Factor | 119 |
July 30, 2021 07:24:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.4 | 6,512m | 2:25.4 | 114 | 691 | 15 | 141 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 15 | 148 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 16 | 140 |
| 30:00.0 | 2,062m | 2:25.4 | 114 | 691 | 16 | 138 |
| 31:34.4 | 273m | 2:52.8 | 68 | 533 | 17 | 128 |
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