Ian Bee 10242m row
10,242m
Meters
47:11.5
Time
2:18.2
Pace
594
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 120 |
July 31, 2021 10:15:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.5 | 10,242m | 2:18.2 | 133 | 756 | 21 |
| 14:00.4 | 3,000m | 2:20.0 | 127 | 738 | 21 |
| 13:44.0 | 6,000m | 2:17.3 | 135 | 765 | 21 |
| 13:38.7 | 9,000m | 2:16.4 | 138 | 774 | 21 |
| 5:47.4 | 10,242m | 2:19.8 | 128 | 740 | 21 |
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Steady 15k