Ian Bee 23:48 row
5,012m
Meters
23:48.1
Time
2:22.4
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 121 |
August 02, 2021 07:19:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.1 | 5,012m | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 19 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 24 |
| 23:48.1 | 785m | 2:25.2 | 114 | 692 | 24 |
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