Ian Bee 2:40 row

520m

Meters

2:40.9

Time

2:34.7

Pace

28

Calories

143

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate16
Stroke Count41
Drag Factor119

August 05, 2021 07:32:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.9 520m 2:34.7 95 625 16 143
2:40.9 521m 2:34.4 95 627 16 143

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Workout Graph

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