Ian Bee 34:10 row
7,017m
Meters
34:10.8
Time
2:26.1
Pace
391
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 585 |
| Drag Factor | 118 |
August 07, 2021 10:19:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.8 | 7,017m | 2:26.1 | 112 | 686 | 16 | 125 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 18 | 127 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 17 | 126 |
| 30:00.0 | 2,071m | 2:24.8 | 115 | 696 | 16 | 123 |
| 34:10.8 | 842m | 2:28.9 | 106 | 664 | 17 | 123 |
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