Ian Bee 12:19 row
2,515m
Meters
12:19.7
Time
2:27.0
Pace
154
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 125 |
August 08, 2021 11:35:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.7 | 2,515m | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 20 |
| 12:19.7 | 362m | 3:12.9 | 49 | 467 | 24 |
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Workout Graph
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