Ian Bee 23:42 row
5,011m
Meters
23:42.3
Time
2:21.9
Pace
285
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 15 |
| Stroke Count | 360 |
| Drag Factor | 129 |
August 11, 2021 07:42:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.3 | 5,011m | 2:21.9 | 122 | 721 | 15 | 145 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 15 | 149 |
| 20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 15 | 144 |
| 23:42.3 | 753m | 2:27.6 | 109 | 674 | 15 | 137 |
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