Ian Bee 18:44 row
4,009m
Meters
18:44.4
Time
2:20.2
Pace
231
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 128 |
August 16, 2021 07:30:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.4 | 4,009m | 2:20.2 | 127 | 736 | 18 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 18 |
| 18:44.4 | 1,805m | 2:25.2 | 114 | 692 | 20 |
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