Ian Bee 24:16 row
5,021m
Meters
24:16.2
Time
2:25.0
Pace
281
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 390 |
| Drag Factor | 129 |
August 23, 2021 07:39:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.2 | 5,021m | 2:25.0 | 115 | 695 | 16 | 136 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 16 | 137 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 16 | 138 |
| 24:16.2 | 843m | 2:31.9 | 100 | 643 | 16 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.