Ian Bee 5:13 row
1,019m
Meters
5:13.6
Time
2:33.8
Pace
55
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 129 |
August 31, 2021 07:21:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,019m | 2:33.8 | 96 | 630 | 17 | 106 |
| 5:13.6 | 1,019m | 2:33.8 | 96 | 630 | 17 | 106 |
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