Ian Bee 48:24 row
10,054m
Meters
48:24.8
Time
2:24.4
Pace
566
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 127 |
September 05, 2021 07:49:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.8 | 10,054m | 2:24.4 | 116 | 699 | 20 | 129 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 19 | 129 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 | 130 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 21 | 135 |
| 40:00.0 | 2,098m | 2:22.9 | 120 | 711 | 20 | 128 |
| 48:24.8 | 1,688m | 2:29.5 | 105 | 660 | 21 | 126 |
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Workout Graph
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