Ian Bee 30:14 row
6,165m
Meters
30:14.6
Time
2:27.1
Pace
340
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 508 |
| Drag Factor | 125 |
September 06, 2021 07:31:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.6 | 6,165m | 2:27.1 | 110 | 677 | 16 | 134 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 16 | 139 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 17 | 137 |
| 30:00.0 | 2,004m | 2:29.7 | 104 | 659 | 18 | 129 |
| 30:14.6 | 19m | 6:24.2 | 6 | 321 | 8 | 131 |
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Workout Graph
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