Ian Bee 3:00 row
562m
Meters
3:00.3
Time
2:40.4
Pace
30
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 126 |
September 07, 2021 07:40:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 562m | 2:40.4 | 85 | 591 | 19 | 135 |
| 3:00.3 | 562m | 2:40.4 | 85 | 591 | 19 | 135 |
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