Ian Bee 20:07 row
4,266m
Meters
20:07.6
Time
2:21.5
Pace
242
Calories
100
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 124 |
September 08, 2021 07:45:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,266m | 2:21.5 | 123 | 724 | 17 | 100 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 17 | 145 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 18 | 56 |
| 20:07.6 | 15m | 4:13.3 | 22 | 374 | 0 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.