Ian Bee 21097m row
21,097m
Meters
1:34:20.6
Time
2:14.1
Pace
1253
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 2059 |
| Drag Factor | 125 |
September 10, 2021 07:40:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:20.6 | 21,097m | 2:14.1 | 145 | 798 | 21 | 147 |
| 18:01.0 | 4,000m | 2:15.1 | 142 | 788 | 21 | 145 |
| 17:52.1 | 8,000m | 2:14.0 | 145 | 800 | 22 | 144 |
| 17:50.9 | 12,000m | 2:13.8 | 146 | 802 | 22 | 149 |
| 17:49.2 | 16,000m | 2:13.6 | 147 | 804 | 22 | 149 |
| 17:53.9 | 20,000m | 2:14.2 | 145 | 797 | 22 | 149 |
| 4:53.6 | 21,097m | 2:13.8 | 146 | 802 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM.....