Ian Bee 33:31 row
7,014m
Meters
33:31.5
Time
2:23.3
Pace
396
Calories
131
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 21 |
Stroke Count | 707 |
Drag Factor | 126 |
September 11, 2021 07:15:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:31.5 | 7,014m | 2:23.3 | 119 | 708 | 21 | 131 |
10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 20 | 126 |
20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 21 | 133 |
30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 22 | 133 |
33:31.5 | 713m | 2:28.3 | 107 | 669 | 22 | 139 |
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