Ian Bee 32:34 row
7,013m
Meters
32:34.8
Time
2:19.3
Pace
405
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 562 |
| Drag Factor | 128 |
September 13, 2021 07:38:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.8 | 7,013m | 2:19.3 | 129 | 744 | 17 | 145 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 17 | 152 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 17 | 143 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 | 145 |
| 32:34.8 | 467m | 2:45.7 | 77 | 564 | 17 | 129 |
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